Pronounced with a hard 8220g8221 and a long 8220e8221 ghee is a type of butter that is used in traditional Indian cooking The butter is clarified meaning the water and milk solids have been boiled off Ghee has a strong almost nutty taste that is definitely similar to that of typical butter but with more of a rich taste and less of a creamy consistency I first heard of ghee when Lilavati recommended that I start using it in my cooking Being the spiritual ayurvedic goddess of a woman she is I was immediately interested And when healthnut cooking guru FP Naomi told me she cooks with it as well I was in You can use ghee the same way you8217d use regular butter in your cooking on buy replica police polarized glasses glasses your morning toast8230 just remember that it isn8217t any lower in fat so be sure to use sparingly But why choose ghee over regular butter you ask Well8230 1 Since it8217s clarified ghee is free of casein and other milk solids making it a great choice to those who may be otherwise intolerant to butter 2 In Ayurveda ghee is considered the best form of oil It8217s thought to be beneficial to the entire body 8212 it lubricates the connective tissues and promotes flexibility great for yoga treats different problems that stem from the Pitta dosha like inflammation strengthens the immune system and helps increase memory and intelligence overall 3 Ghee is an especially replica police polarized glasses glasses excellent option for those suffering from digestive issues such as ulcers or acid reflux It helps increase the production of acid in the stomach while also aiding in the absorption of nutrients 4 When used for cooking ghee offers up an incredible amount of flavor It also has a higher smoke point than butter so you can feel comfortable using buy replica police polarized glasses glasses it to cook at higher temperatures 5 As long as it steers clear of water ghee does not need to be refrigerated You can store it in a covered glass container like a mason jar unrefrigerated for up to 6 months 8212 although if you put it in the refrigerator it8217ll stay fresh for twice as long How to make ghee In making your own ghee the most important thing is to use the highest quality butter you can find Make sure it8217s organic 8212 and unsalted is best buy replica police polarized glasses glasses replica wholesale Melt a pound of butter in a deep stainless steel pan onverylow heat replica replica police polarized glasses glasses High heat will burn the butter and you don8217t want that You can use a double broiler as well replica hublot black ceramic glasses After the butter melts continue to let it heat on low Allow it to come to a rolling boil and let it remain that way for about 30 minutes making sure it does not begin to burn You will see the butter separate into 3 layers 1 Foam top 2 Liquid middle 3 Milk solids bottom Keep a close watch as the butter continues to boil When the milk solids turn light brown and the liquid becomes golden and translucent your ghee is ready You will also notice a rich popcornlike aroma in the air Quickly remove from heat Pour the liquid over a fine mesh strainer into a glass container Discard what is caught in the strainer Allow this to sit out for a few hours until it becomes solid Then cover and store 1 pound of butter will yield about 1 1 2 cups of ghee Have you ever tried ghee What do you think of it Follow FP Brigette on Twitter Tags ayurveda benefits of ghee ghee how to make ghee indian cooking You Might Also Like foodBattle Of The Oils Which Should You Actually Be UsingDec 27 201322 comments

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Star signs are on the brain I can8217t help it with our new June ecatalog For today8217s DIY I was inspired by the constellations for each zodiac sign and the adorable star sign pillows wholesale replica balenciaga handbags china we have online These little zodiac note cards are so much fun to make 8211 I8217d love to have a whole bunch for my sign Scorpio It8217s also a great way to personalize the note cards you send where buy cheap fake replica balenciaga handbags depending on the sign of the person you8217re sending it how to use replica balenciaga handbags to The inspiration our Star Sign Pillows What you need paper scissors a fine point black sharpie needle and thread to give it an added special touch I used paper that had been lightly coated with watercolors Using the pillow as a guide I marked little black X8217s for each star in the constellation I left the extra stars out until later so I wouldn8217t get confused Next take your needle and thread and stitch the lines of the constellation Once you8217re finished stitching you can go back and add some more stars That8217s all there is to it Now go explore your star sign some more with our online luxury replica balenciaga handbags weekly horoscopes and June ecatalog Photos by Julia Try your hand at more DIY Projects replica balenciaga handbags Tags astrology DIY diy projects star signs stars zodiac zodiac signs

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